Monday, 19 November 2018
Sinusite
tac del maxillo-facciale
diagnosi: opacità seno mascellare - si necessita valutazione pervietà COM
(del complesso ostio-meatale)
http://www.gruppootologico.com/it/cure/patologie-naso/sinusite
Friday, 2 November 2018
Inside Out
Titolo Originale: Inside Out
Genere: Animazione
Durata: 1h 35m
Anno: 2015
Paese: USA
Regia: Pete Docter, Ronnie del Carmen
Wednesday, 31 October 2018
German Halloweens - Kürbisfest & St. Martin
Tuesday, 16 October 2018
Sunday, 14 October 2018
German - Lernen - Buch Im Zwei Sprachen
Monday, 24 September 2018
Raccomandata Prepagata
Legalization - Foto & Signature
https://www.zg.ch/behoerden/staatskanzlei/kanzlei/legalisationen-beglaubigung-apostille/kontakt
* l’ autentica di foto (Foto Beglaubigung)
* l’autentica di firma (Unterschriftsbeglaubigung)
Tuesday, 18 September 2018
Event Storming - DDD
- Brandolini, Alberto (2013-11-18). "Introducing Event Storming". Retrieved 2017-04-06.
- Brandolini, Alberto (c. 2017). Introducing Event Storming. Leanpub. Retrieved April 6, 2017.
- Vernon, Vaughn (2016). Domain-Driven Design Distilled. Addison-Wesley. ISBN 978-0134434421.
Thursday, 6 September 2018
Spezialisierung Big Data for Data Engineers
Spezialisierung Software Design and Architecture
Wednesday, 5 September 2018
Thursday, 30 August 2018
Performance Tuning Oracle
Friday, 24 August 2018
capucetto rosso in tedesco
https://vk.com/@deutschonline-rotkppchen-krasnaya-shapochka-na-nemeckom-yazyke
Tuesday, 14 August 2018
designing Event driving systems
Sunday, 12 August 2018
noe.js 90mb Docker image
Saturday, 11 August 2018
Docker Image of Python Application
Friday, 3 August 2018
Push for Oracle Database Level Changes Notification
Async Database Tasks .NET
No Async Oracle Driver for .NET
Asynch interface for DB Access in .NET
Wednesday, 1 August 2018
Financial Data Providers
https://blog.alpaca.markets/blog/2018/7/24/data-data-data-11-great-financial-datavendors
DataBricks Delta BigData
https://databricks.com/blog/2018/07/31/processing-petabytes-of-data-in-seconds-with-databricks-delta.html
Tuesday, 31 July 2018
Docker Optimized Image for .NET Core (188MB - almost 2 times bigger then Scala)
Docker .NET Core Image Example
Docker Scala - 100K Alpine Ash Scala Akka Application
Sunday, 29 July 2018
Stillberatung Baar
Saturday, 28 July 2018
Thursday, 26 July 2018
Entity Framework Core Succinctly
Entity Framework Core is a complete rewrite from the “classic” Entity Framework, building on the new multiplatform .NET Core framework and adding the ability to connect to nonrelational data sources while keeping the features that made Entity Framework Code First so popular.
Application Insights Succinctly
Good addition to Azure for services: availability, performance and usage.
Wednesday, 25 July 2018
Course 1 - Reactive
Akka Book
In 2016, Wade released a book "Applied Akka Patterns" along with his co-author Michael Nash
Lightband - Reactive Architecture
Thursday, 19 July 2018
Brand Yourself
Tuesday, 17 July 2018
Wednesday, 11 July 2018
MBA - Organizational Leadership (negotiations?)
MBA - Strategic Decision Making
Wednesday, 4 July 2018
Applications Architecture
Saturday, 23 June 2018
CoC TH 12
Monday, 18 June 2018
Architect Reading Books
http://www.apogeonline.com/webzine/2018/05/14/la-clean-architecture-si-capisce-in-cinquantanni
Clean Code.
The Clean Coder.
Agile Software Development: Principles, Patterns, and Practices.
Clean Architecture.
Detach. Decouple. Distrust.
Sunday, 20 May 2018
Tuesday, 1 May 2018
Partizip als Adjektiv
Thursday, 26 April 2018
Печень - интересные рецепты
Чистки печени - масло (с лимоном), свекла
Fegato - esame di sangue
https://www.albanesi.it/arearossa/articoli/fegato-e-corsa.htm
Gli esami di elezione per la funzionalità epatica sono la bilirubina (diretta e indiretta), le transaminasi, i marker delle varie forme diepatite, la gamma-GT.
Печень - избежать проблемы - 30% не из-за алкоголя
Полезные продукты для печени
http://www.aif.ru/health/food/menyu_dlya_vosstanovleniya_pecheni_5_poleznyh_produktov
Тыква. Ярко оранжевые фрукты и овощи.
Курага
Водоросли
Оливковое масло
Нижирные молочные продукты
Salute - Sovrapeso
Considerando che sono sovrapeso, più adatto è il programma di 10 settimane per arrivare con 3 allineamenti settimanali a 5 km di corsa.
Per più di un mese sono solo le camminate.
Solo 2 volte durante settimana lavorativa e una al sabato. La distanza è più corta del mio originale percorso e si allunga gradualmente.
Salute - Pensiero - Impegno Naturale
Settimana lavorativa:
5 gg
Occasione migliore per minor cambiamento: passeggiate stazione-casa. Google stima 2.4 km, 31 minuti in discesa, 37 minuti in salita.
Struttura:
4 gg solo salita
1 gg "lungo" - discesa e salita (mercoledì)
Totali attesi: 2.4 * 6 = 14,4 km
Tempo: 37*5 + 31 = 216 minuti = 3.6 ore
Tuesday, 17 April 2018
Health - Target Activity Level
From blog: Why It’s Never Too Late to Get Moving
Over time, skipping the recommended 150 minutes of moderate-intensity physical activity per week increases the risks of weight gain, lowers metabolism, impairs immune function, causes hormonal imbalances and increases inflammation. A sedentary lifestyle also impacts your heart health.
“Exercise lowers your blood pressure, improves your HDL ‘good’ cholesterol, lowers your LDL ‘bad’ cholesterol and reduces stress, which all decrease your risk of heart disease,”
“Sedentary behavior such as sitting or reclining for extended periods increases the risk of heart disease [and] we found that intervening with the right dose of exercise was effective in reversing the effects of sedentary aging on the heart.”
The “right dose” of exercise is key, according to Howden.
Participants needed to exercise at least four times per week to overcome the harmful effects of a sedentary lifestyle; fewer sessions were not adequate for improving heart health, the research showed.
In the study, participants exercised for 30 minutes (plus warm-up and cool-down sessions) 4–5 times per week. At least one of those weekly sessions included a high-intensity workout with heart rates hitting 95% of peak; one session per week emphasized moderate-intensity activities and lasted an hour. The program also included two weekly sessions of strength training.
If going from couch potato to exercising four (or more) days per week feels daunting, take heed: Participants in the study started off with fewer sessions of moderate-intensity exercise to build up their fitness levels.
“You’re not going to be an Olympic athlete when you start and that’s OK,” Goldberg says. “Take small steps and remember that any amount of exercise is better than none at all.”
Sunday, 28 January 2018
Hedgehog - Sicilian Defence for Black
Thursday, 25 January 2018
Шахматы - позиционная ничья
Wednesday, 24 January 2018
Microsoft Database Exam 98-364
Core
- Understand how data is stored in tables
- Understand what a table is and how it relates to the data that will be stored in the database; columns/fields, rows/records
- Understand relational database concepts
- Understand what a relational database is, the need for relational database management systems (RDBMS), and how relations are established
- Understand data manipulation language (DML)
- Understand what DML is and its role in databases
- Understand data definition language (DDL)
- Understand how T-SQL can be used to create database objects, such as tables and views
Database Objects
- Choose data types
- Understand what data types are, why they are important, and how they affect storage requirements
- Understand tables and how to create them
- Purpose of tables; create tables in a database by using proper ANSI SQL syntax
- Create views
- Understand when to use views and how to create a view by using T-SQL or a graphical designer
- Create stored procedures and functions
- Select, insert, update, or delete data
Manipulating Data
- Select data
- Utilize SELECT queries to extract data from one table, extract data by using joins, combine result sets by using UNION and INTERSECT
- Insert data
- Understand how data is inserted into a database, how to use INSERT statements
- Update data
- Understand how data is updated in a database and how to write the updated data to the database by using the appropriate UPDATE statements, update by using a table
- Delete data
- Delete data from single or multiple tables, ensure data and referential integrity by using transactions
Data Storage
- Understand normalization
- Understand the reasons for normalization, the five most common levels of normalization, how to normalize a database to third normal form
- Understand primary, foreign, and composite keys
- Understand the reason for keys in a database, choose appropriate primary keys, select appropriate data type for keys, select appropriate fields for composite keys, understand the relationship between foreign and primary keys
- Understand indexes
- Understand clustered and non-clustered indexes and their purpose in a database
Administration
- Understand database security concepts
- Understand the need to secure a database, what objects can be secured, what objects should be secured, user accounts, and roles
- Understand database backups and restore
- Understand various backup types, such as full and incremental, importance of backups, how to restore a database
Books about Microsoft SQL Server
- Introducing Microsoft SQL Server 2014 (2014), by Ross Mistry, Stacia Misner
- Microsoft SQL Server 2012 Internals (2013), by Kalen Delaney
- Microsoft SQL Server 2012 T-SQL Fundamentals (2012 ), by Itzik Ben-Gan
- SQL Server 2012 Query Performance Tuning, 3rd Edition (2012), by Grant Fritchey
- Professional SQL Server 2012 Internals and Troubleshooting (2012), by Christian Bolton, Justin Langford, Glenn Berry, Gavin Payne, Amit Banerjee, Rob Farley
- SQL Server 2012 T-SQL Recipes, 3rd Edition (2012), by Jason Brimhall, David Dye, Jonathan Gennick, Andy Roberts, and Wayne Sheffield
- Expert Performance Indexing for SQL Server 2012 (2012), by Jason Strate, Ted Krueger
- SQL Server 2008 Administration in Action (2009), by Rod Colledge
- Applied Microsoft SQL Server 2008 Reporting Services (2008), by Teo Lachev
- Securing SQL Server 2nd Edition (2012), by Denny Cherry
Weak Fields in Chess
SQL Server Express Compatible with Windows 7
SQL Server 2014 Express is the latest to support Windows 7 Home
SQL Server 2016 and SQL Server 2017 minimum OS is Windows 8 and they are only 64 bit